Individual consultations
Pippa works with individual clients, both online and face-to-face in South London, helping them to optimise their diet and lifestyle in order to reach their health goals. She supports clients on various issues from digestive disorders, food allergies and intolerances, autoimmune conditions, fatigue, weight management, hormone imbalances, skin conditions, stress, and low mood.
Regular consultations will track your progress and adjust your plan accordingly. If you are committed to the process, you should experience incremental positive improvements in your health over the course of the programme.
Start by registering for a free 30-minute call with Pippa to discuss your health concerns, symptoms, and goals. This informal yet important session will also provide you with an opportunity to ask any questions about the programmes. Example health packages are outlined below and start from £550 for the Reset Programme.
Tailored health packages
Health packages are tailored specifically to you. Every client is different and the most suitable programme will be recommended based on your health concerns, goals, and the support required to address and achieve these. Please see below examples of the more intensive ‘Transformation Programmes’ and the lighter ‘Reset Programmes’.
1. Transformation Programme
Designed for:
Those suffering from long-term health issues and diagnosed conditions, such as IBS, IBD, autoimmune conditions, intestinal infections, SIBO, food allergies and intolerances, skin conditions, mood disorders, migraines, and insomnia. Work closely with Pippa to address potential nutritional and biochemical imbalances that are impacting your health, and take back control to achieve long-term health and well-being, either stand-alone or alongside conventional medical treatment.
What's included:
This intensive 3-month programme typically includes:
Initial 60-minute consultation
45 minute follow-up consultations (exact number tailored to each client)
Minimum of 16 hours in-depth research into your case
Full health history and case assessment using a function medicine model
Highly personalised nutrition, lifestyle and supplement plan (updated after each session)
WhatsApp and email support in between appointments (during clinic hours)
Health coaching to encourage long-term habit and behaviour change
Direct collaboration with healthcare team and GP
Discount on professional grade supplements
Functional lab test recommendations and interpretation, as needed
Personalised recipes and educational resources
Option to extend the programme for continued support
Support:
This package offers more intensive support over 3 months with additional consultations, WhatsApp communication, health coaching and bespoke recipes. Clients receive thorough case evaluations and guidance to investigate the root cause of their chronic symptoms and disease state and rebuild their digestive system for long-term health. Functional testing will be recommended where appropriate.
2. Reset Programme
Designed for:
Those feeling the pressures of modern life and looking for simple achievable ways to feel better. You may be experiencing ongoing digestive health complaints or related symptoms such as bloating, gas, constipation, irregular bowel habits, low energy, stress, brain fog, and weight-loss resistance. Work with Pippa to discuss potential nutritional and biochemical imbalances that are impacting your health and learn the tools to address these for sustainable long-term health.
What's included:
This 3-month programme typically includes:
Initial 60-minute consultation
2x 45-minute follow-up consultations
Full health history and case assessment using a function medicine model
Personalised nutrition, lifestyle and supplement plan (updated after each session)
Direct collaboration with healthcare team and GP
Discount on professional grade supplements
Functional lab test recommendations and interpretation, as needed
Recipes and educational resources
Option to extend the programme for continued support
Support:
This package offers lighter support over 3 months to help clients address the root cause of their symptoms and create a personalised diet, lifestyle and supplement plan to address imbalances, improve symptoms, and reach their individual health goals. Natural supplements and functional testing are recommended where necessary.
Your Personalised Health Journey
Step 1: Intro Call
Chat through your initial health concerns on a free 20-minute discovery call. If you’d like to go ahead, Pippa will advise on the most suitable package for you.
Step 2: Health Analysis
Pippa will send over the health questionnaire and food & lifestyle diary for you to complete, before in-depth research an case assessment ahead of your first session.
Step 3: Consultations 1 & 2
The first consultation will be a deep-dive into your health history, symptoms, current nutrition and lifestyle, and goals. The aim of this session is for Pippa to leave with a thorough understanding of your case in order to further evaluate any new information that arises. In the second consultation, you will collaborate on a personalised nutrition, lifestyle and supplement plan at a pace that works for you.
Step 4: Ongoing Support
You will meet with Pippa every 2-4 weeks (depending on the tailored level of support) to review progress, update your health plan, and discuss test results (where appropriate). Email and WhatsApp support will allow opportunity for questions and accountability